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Is age simply in the head? Do you feel how you are getting slower? Getting up, going shopping for groceries or playing with your grandkids is getting more and more difficult? Do you feel pain in your hips, shoulders or knees? Do you miss balance? It’s very simple. You have to move more! The older we get, the more we have to do for continues health. Nikki speaks from experience. After over 20 years of training with her clients she has grown older with them as well. In Los Angeles she has even helped a 92 year old male to more flexibility, better posture and more quality of life. 

 

It is never too late! In my private studio you train anonymously and out of sight from scrutinizing younger competitors. You are worth it! Gain more mobility and strength with a personalized program just for you. 

 

Looking forward to seeing you!

Senioren Fitness

Nikki´s Personaltraining GmbH
Talstrasse 24
CH-8852 Altendorf
Telefon +41 (0)43 536 68 80
Mobile +41 (0)76 344 51 99
info@nikkis-personaltraining.ch

 

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